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Fitness – Get Fit For Summer: Weight Training Part 2

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Fitness – Get Fit For Summer: Weight Training Part 2

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Fitness is one type of body that is useful for health. If the body in the fitness divided into a few types of exercise that uses each, namely: 1. 2 weight training. Cardio exercise

Use weight training burden as tools to increase muscle contractions can be included in weight training. Muscles that receive the load will experience pressure to exhaustion Achieving a certain point. Strength training itself can be classified based on the weight Used as:

Body burden: Using your own body weight either as part or the whole body burden
Burden-free: Using free weights such as barbells or halter
Load tool: Using electronic or mechanical device connected to the ballast. The purpose of using this tool as backers is generally easier for users to control the weights.

Strength training can also be distinguished on the basis that will be trained muscles, namely:

Fitness is one type of body that is useful for health. If the body in the fitness divided into several types of exercises that have their uses, namely: 1. 2 weight training. Cardio exercise

Use Weight Training Load as tools to increase the muscle contractions can be included in weight training. Muscles that receive the load will experience pressure until it reaches a certain point of exhaustion. Strength training itself can be classified based on the weight used as:

Weight: using his own body as well as some of the burden and the overall weight
Burden-free: using free weights such as Barbell or dumbbell
Load tools: using electronic or mechanical device connected to the ballast. The purpose of using this tool is generally a proponent that allows users to control the weights.

Strength training can also be distinguished on the basis that will be trained muscles, namely:

Chest muscle: Medically known as the pectoral muscles. Types of weight training which include: push ups, bench press.
The back muscles: is medically known as lattismus muscle. Types of weight training which includes: pull ups, chin ups, bench row, deadlift

Abdominal muscles: is medically known as abdominal muscles. Types of weight training which include: sit up, crunch.

Cardio cardio exercises that are the heart. This exercise is more to increase the heart rate without the use of the load. In general, this exercise is to lose weight or simply maintain good health. Type of cardio exercise is very varied ranging from jogging, swimming, cycling to aerobics.

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CAD Treatment: Bypass Surgery

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CAD Treatment: Bypass Surgery

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Treatment is most often used to mean a process of modifying or altering something, and depending on context may be used in an unqualified form to refer to any of the following:

A type of therapy used to remedy a health problem

Experimental treatment, the levels of treatment factor(s) (variables controlled by the experimenter) applied

Water treatment

Sewage treatment

Surface treatment or surface finishing, processes used to improve the surface of a manufactured item

National treatment, economic term for the principle that foreigners and domestic nationals are treated equally.

Treatment

Currently, there is no cure for psoriasis. However, there are many treatment options that can clear psoriasis for a period of time. Each treatment has advantages and disadvantages, and what works for one patient may not be effective for another. Board-certified dermatologists have the medical training and experience needed to determine the most appropriate treatments for each patient.

Diagnosis

There are several forms of psoriasis, and each form has unique characteristics that allow dermatologists to visually identify psoriasis to determine what type, or types, of psoriasis is present. Sometimes a skin biopsy will be performed to confirm the diagnosis.

It may also refer to

A film treatment is prose telling of a story intended to be turned into a screenplay

A Dutch metalcore band

A legendary political tactic that Senate Majority Leader, and later President Lyndon Baines Johnson used to get Congress to support certain policy initiatives, notably Medicare, the Civil Rights Act of 1964 and the Voting Rights Act of 1965.

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Yoga Time!

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Yoga Time!

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Yoga (Sanskrit, ) refers to traditional physical and mental disciplines originating in India. The word is associated with meditative practices in Hinduism, Buddhism and Jainism.In Hinduism, it also refers to one of the six orthodox (āstika) schools of Hindu philosophy, and to the goal toward which that school directs its practices.In Jainism it refers to the sum total of all activities—mental, verbal and physical.

History of yoga

Main article: History of yoga

The Vedic Samhitas contain references to ascetics, while ascetic practices (tapas) are referenced in the Brāhmaṇas early commentaries on the Vedas. Several seals discovered at Indus Valley Civilization) sites depict figures in positions resembling a common yoga or meditation pose, showing “a form of ritual discipline, suggesting a precursor of yoga”, according to archaeologist Gregory Possehl.Some type of connection between the Indus Valley seals and later yoga and meditation practices is speculated upon by many scholars, though there is no conclusive evidence.

Techniques for experiencing higher states of consciousness in meditation were developed by the shramanic traditions and in the Upanishadic tradition.

While there is no clear evidence for meditation in pre-Buddhist early Brahminic texts, Wynne argues that formless meditation originated in the Brahminic tradition, based on strong parallels between Upanishadic cosmological statements and the meditative goals of the two teachers of the Buddha as recorded in the early Buddhist texts. He mentions less likely possibilities as well. Having argued that the cosmological statements in the Upanishads also reflect a contemplative tradition, he argues that the Nasadiya Sukta contains evidence for a contemplative tradition, even as early as the late Rg Vedic period.

Islam

The development of Sufism was considerably influenced by Indian yogic practises, where they adapted both physical postures (asanas) and breath control (pranayama).The ancient Indian yogic text, Amritakunda, (“Pool of Nectar)” was translated into Arabic and Persian as early as the 11th century.

Malaysia’s top Islamic body in 2008 passed a fatwa, which is legally non-binding, against Muslims practicing yoga, saying it had elements of “Hindu spiritual teachings” and could lead to blasphemy and is therefore haraam. Muslim yoga teachers in Malaysia criticized the decision as “insulting”. Sisters in Islam, a women’s rights group in Malaysia, also expressed disappointment and said they would continue with their yoga classes.The fatwa states that yoga practiced only as physical exercise is permissible, but prohibits the chanting of religious mantras, and states that teachings such as uniting of a human with God is not consistent with Islamic philosophy. In a similar vein, the Council of Ulemas, an Islamic body in Indonesia, passed a fatwa banning yoga on the grounds that it contains “Hindu elements” These fatwas have, in turn, been criticized by Darul Uloom Deoband, a Deobandi Islamic seminary in India.

In May of 2009, Turkey’s head of the Directorate of Religious Affairs, Ali Bardakoğlu, discounted Yoga as a commercial venture promoting extremism- comments made in the context of Yoga practice possibly competing with and eroding participation in Islam

Christianity

In 1989, the Vatican declared that Eastern meditation practices such as Zen and yoga can “degenerate into a cult of the body.” Despite the Vatican statement, many Roman Catholics bring elements of Yoga, Buddhism, and Hinduism into their spiritual practices.

Tantra

Main article: Tantra

Tantrism is a practice that is supposed to alter the relation of its practitioners to the ordinary social, religious, and logical reality in which they live. Through Tantric practice an individual perceives reality as maya, illusion, and the individual achieves liberation from it. This particular path to salvation among the several offered by Hinduism, links Tantrism to those practices of Indian religions, such as yoga, meditation, and social renunciation, which are based on temporary or permanent withdrawal from social relationships and modes

During tantric practices and studies, the student is instructed further in meditation technique, particularly chakra meditation. This is often in a limited form in comparison with the way this kind of meditation is known and used by Tantric practitioners and yogis elsewhere, but is more elaborate than the initiate’s previous meditation. It is considered to be a kind of Kundalini Yoga for the purpose of moving the Goddess into the chakra located in the “heart,” for meditation and worship.

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