Category Archives: Exercise

Exercise

loaded gym

September 8, 2013Exerciseand, be, beating, bf1, blister, calories, Cancer, diet, Drug, eating, education, Exercise, fitness training, Flu, for, gallery, Greece, Gym, gym media, Health Health, Health Latest, health video, history, in, laparoscopy, loaded, loaded gym, loaded gym Asia, loaded gym for Weight gallery, loaded gym for Weight Health Story, loaded gym for Weight Health photo, loaded gym Gallery, loaded gym Health, loaded gym Health History, loaded gym Health Information, loaded gym Health Latest, loaded gym Health Photo, loaded gym over Picture, loaded gym Photo Gallery, loaded gym Picture, loaded gym Video, loaded gym Web, Malaysia Health, media id, medical, Nutrition, of, operation, organic, philippines, photo, physical, picture, skin, spiritual, Surgery, symptoms, The, tips, to, training, video, video photo, video surgery, virus, web, web Health, web Health picture, weight health, weightloss, wordazuan

loaded gym

[media id=47 width=500 height=400]

loaded gym philippines fitness training

The word γυμνάσιον (gymnasion) was used in Ancient Greece, meaning a locality for both physical and intellectual education of young men (see gymnasium (ancient Greece)). The later meaning of intellectual education persisted in German and other languages to denote a certain type of school providing secondary education, the Gymnasium, whereas in English the meaning of physical education was pertained in the word gym.

The Greek word gymnasium means “place to be naked” and was used in ancient Greece to designate a locality for the education of young men, including physical education (gymnastics, i.e. exercise) which was customarily performed naked, as well as bathing, and studies. For the Greeks, physical education was considered as important as cognitive learning. Most Greek gymnasia had libraries that could be utilized after relaxing in the baths.

loaded gym , loaded gym Health, loaded gym Health Latest, loaded gym Health Information, loaded gym Health information, loaded gym Health Photo,loaded gym for Weight Health photo, loaded gym Health Latest, loaded gym Health latest, loaded gym for Weight Health Story, loaded gym Video, loaded gym video, loaded gym Health History, loaded gym Health history, loaded gym over Picture, history, loaded gym Asia, loaded gym asia, loaded gym Gallery, loaded gym for Weight gallery, loaded gym Photo Gallery, loaded gym Picture, loaded gym picture, loaded gym Web, Malaysia Health, web Health, web Health picture, video photo, video surgery, gallery, laparoscopy, virus, flu, drug, video, Health Health, calories, photo, nutrition, health video, symptoms, cancer, medical, beating, diet, physical, Training, organic, gym, blister, exercise, weightloss, surgery, spiritual, eating, tips, skin, operation, bf1, loaded, gym

Helix exercise machine gives fitness fans a leg up

Helix exercise machine gives fitness fans a leg up

Hate your thighs? Despise your butt?

Bay Village resident Lenny Synderman has a solution.

Synderman developed the Helix, the latest machine in the war against flab.

“We see products that work the inner and outer thigh, but they are in the weight room,” said Synderman, creator of the Helix, a non-impact, lateral training machine.

“There hasn’t been any innovation (in workout machines) since the early ’90s,” said Synderman. “Everything works in a sagittal motion, front to back.”

The Helix launched this summer and is being used at Revolution Fitness in the Back Bay, BodyScapes Fitness in Brookline and One2One BodyScapes in Wellesley and Westford.

The machine forces users into a squatting posture, isolating leg and abdominal muscles. The pedals move in a circular motion, both clockwise and counterclockwise.

Revolution Fitness began offering Helixing classes three times a week earlier this month. Derek Christensen, founder of Revolution Fitness, said the 30-minute workout designed around the machine’s cardio and strength training uses has become so popular members need to sign up for it in advance.

Gym regular Rachel Sternstein, 31, has incorporated the Helixing class into her workout routine.

“I’m four-months pregnant and I’m still doing it. It’s not jarring,” said Sternstein, who lives in the Back Bay. “It’s difficult, but it’s only 30 minutes.”

I tried the class, and my legs felt like lead after the first five minutes. This workout is not for weekend warriors.

Snyderman estimates a Helix workout burns 600-800 calories per hour.

“I like it because, especially for women, it lifts your butt,” Sternstein said.

Helix exercise machine, Helix exercise machine Health, Helix exercise machine Health Latest, Helix exercise machine Health Information, Helix exercise machine Health information, Helix exercise machine Health Photo,Helix exercise machine for Weight Health photo, Helix exercise machine Health Latest, Helix exercise machine Health latest, Helix exercise machine for Weight Health Story, Healthy Minnesota Health story, Helix exercise machine Video, Helix exercise machine video, Helix exercise machine Health History, Helix exercise machine Health history, Helix exercise machineover Picture, history, Helix exercise machine Asia, Healthy Minnesota asia, Helix exercise machine Gallery, Helix exercise machine for Weight gallery, Helix exercise machine Photo Gallery, Healthy Minnesota photo gallery, Helix exercise machine Picture, Helix exercise machine picture, Helix exercise machine Web, Malaysia Health, web Health, web Health picture, video photo, video surgery, gallery, laparoscopy, virus, flu, drug, video, Health Health, calories, photo, nutrition, health video, symptoms, cancer, medical, beating, diet, physical, Training, organic, gym, blister, exercise, weightloss, surgery, spiritual, eating, tips, skin, operation, bf1

Aerobic Dance Spoof

Aerobic Dance Spoof

[media id=46 width=500 height=400]

My friends ZoZo and JR havin fun at Aerobic Dance. Now you can see that Aerobic Dance is a lot harder than it sounds. Think about this before you decide to do it yourself!! Just to let you know, after about 10 minutes, you literally want to die!! This is my first movie, so i hope that i did a good job.
Music is not mine.

Dance (from French danser, perhaps from Frankish) is a sport and art form that generally refers to movement of the body, usually rhythmic and to music,used as a form of expression, social interaction or presented in a spiritual or performance setting.

Dance may also to regarded as a form of nonverbal communication between humans, and is also performed by other animals (bee dance, patterns of behaviour such as a mating dance). Gymnastics, figure skating and synchronized swimming are sports dance disciplines, while martial arts kata are often compared to dances. Motion in inanimate objects may also be described as dances (the leaves danced in the wind), and certain musical forms or genres.

Definitions of what constitutes dance are dependent on social, cultural, aesthetic, artistic and moral constraints and range from functional movement (such as folk dance) to virtuoso techniques such as ballet. Dance can be participatory, social or performed for an audience. It can also be ceremonial, competitive or erotic. Dance movements may be without significance in themselves, such as in ballet or European folk dance, or have a gestural vocabulary/symbolic system as in many Asian dances. Dance can embody or express ideas, emotions or tell a story.

Dancing has evolved many styles. Breakdancing and Krumping are related to the hip hop culture. African dance is interpretive. Ballet, Ballroom, Waltz, and Tango are classical styles of dance while Square and the Electric Slide are forms of step dances.

Every dance, no matter what style, has something in common. It not only involves flexibility and body movement, but also physics. If the proper physics is not taken into consideration, injuries may occur.

Choreography is the art of creating dances. The person who creates (i.e., choreographs) a dance is known as the choreographer.

Aerobic Dance Spoof, Aerobic Dance Spoof Health, Aerobic Dance Spoof Health Latest, Aerobic Dance Spoof Health Information, Aerobic Dance Spoof Health information, Aerobic Dance SpoofHealth Photo,Aerobic Dance Spoof for Weight Health photo, Aerobic Dance Spoof Health Latest, Aerobic Dance SpoofHealth latest, Aerobic Dance Spoof for Weight Health Story, Healthy Minnesota Health story, Aerobic Dance Spoof Video, Aerobic Dance Spoof video, Aerobic Dance Spoof Health History, Aerobic Dance Spoof Health history, Aerobic Dance Spoofover Picture, history, Aerobic Dance Spoof Asia, Healthy Minnesota asia, Aerobic Dance Spoof Gallery, Aerobic Dance Spoof for Weight gallery, Aerobic Dance Spoof Photo Gallery, Healthy Minnesota photo gallery, Aerobic Dance Spoof Picture, Aerobic Dance Spoof picture, Aerobic Dance Spoof Web, Malaysia Health, web Health, web Health picture, video photo, video surgery, gallery, laparoscopy, virus, flu, drug, video, Health Health, calories, photo, nutrition, health video, symptoms, cancer, medical, beating, diet, physical, Training, organic, gym, blister, exercise, weightloss, surgery, spiritual, eating, tips, skin, operation, bf1, Aerobic, Dance, Spoof