Tag Archives: aerobic dance

Self learning aerobic dance

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Self learning aerobic dance

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Self-learning can refer to:

  • Learning Theory
  • Autodidacticism
  • unsupervised machine learning

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Aerobic Dance Spoof

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Aerobic Dance Spoof

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My friends ZoZo and JR havin fun at Aerobic Dance. Now you can see that Aerobic Dance is a lot harder than it sounds. Think about this before you decide to do it yourself!! Just to let you know, after about 10 minutes, you literally want to die!! This is my first movie, so i hope that i did a good job.
Music is not mine.

Dance (from French danser, perhaps from Frankish) is a sport and art form that generally refers to movement of the body, usually rhythmic and to music,used as a form of expression, social interaction or presented in a spiritual or performance setting.

Dance may also to regarded as a form of nonverbal communication between humans, and is also performed by other animals (bee dance, patterns of behaviour such as a mating dance). Gymnastics, figure skating and synchronized swimming are sports dance disciplines, while martial arts kata are often compared to dances. Motion in inanimate objects may also be described as dances (the leaves danced in the wind), and certain musical forms or genres.

Definitions of what constitutes dance are dependent on social, cultural, aesthetic, artistic and moral constraints and range from functional movement (such as folk dance) to virtuoso techniques such as ballet. Dance can be participatory, social or performed for an audience. It can also be ceremonial, competitive or erotic. Dance movements may be without significance in themselves, such as in ballet or European folk dance, or have a gestural vocabulary/symbolic system as in many Asian dances. Dance can embody or express ideas, emotions or tell a story.

Dancing has evolved many styles. Breakdancing and Krumping are related to the hip hop culture. African dance is interpretive. Ballet, Ballroom, Waltz, and Tango are classical styles of dance while Square and the Electric Slide are forms of step dances.

Every dance, no matter what style, has something in common. It not only involves flexibility and body movement, but also physics. If the proper physics is not taken into consideration, injuries may occur.

Choreography is the art of creating dances. The person who creates (i.e., choreographs) a dance is known as the choreographer.

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Aerobic Dance Competition (couples)

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Aerobic Dance Competition (couples)

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Aerobic Dance Competition shown on a spanish statiton

Aerobic dance is a lively form of activity in which dance moves are set to music and sustained over a period of time to achieve fitness benefits. Low-impact aerobic dance may pose less chance of injury than high impact varieties. Aerobic dance is equally well-suited for people who enjoy exercising with others in a class setting or by themselves to a video or audio tape.

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