Tag Archives: history

HEALTHY CHOICES & LAP BAND SURGERY

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lapband

HEALTHY CHOICES & LAP BAND SURGERY

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At the of the creation of the World Health Organization (WHO), in 1948, Health was defined as being “a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity”.

I have a friend who has recently done the lap band surgery and he has chatted to me about it on this video. For some of you this will be a really interesting conversation as i know some of you have been considering this option.

New tips for this week as well and a trip around NYC looking at funny “healthy” things the state is doing!!!

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Healthy Breakfast Food Recipes

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Healthy Breakfast Food Recipes

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Healthy Breakfast Food Recipes – Nutrition by Natalie

Natalie tell you five different healthy breakfast items and how to cook or make them. A good breakfast is key to your health and wellness.

Items include, Smoothie, Breakfast Taco, Yogurt Parfait, Oatmeal or an English Muffin with Egg and Fruit.

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aerobic polak

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Walking-Vs-Jogging-For-Aerobic-Exercise

aerobic polak

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Aerobic is an adjective that means “requiring air”, where “air” usually means oxygen.

Aerobic may also refer to:

Aerobic exercise, prolonged exercise of moderate intensity

Aerobics, a form of aerobic exercise

Aerobic respiration, the aerobic process of cellular respiration

Aerobic organism, a living thing with an oxygen-based metabolism

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