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Healthy Breakfast Food Recipes

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Healthy Breakfast Food Recipes

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Healthy Breakfast Food Recipes – Nutrition by Natalie

Natalie tell you five different healthy breakfast items and how to cook or make them. A good breakfast is key to your health and wellness.

Items include, Smoothie, Breakfast Taco, Yogurt Parfait, Oatmeal or an English Muffin with Egg and Fruit.

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Healthy Breakfast

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Healthy Breakfast

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Health is the general condition of a person in all aspects. It is also a level of functional and/or metabolic efficiency of an organism, often implicitly human.

At the time of the creation of the World Health Organization (WHO), in 1948, health was defined as being “a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity”.

Alissa VillaRubia, a registered dietician gives you healthy breakfast choices.

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