Tag Archives: Healthy Minnesota

Only 10 percent of U.S. adults have low heart risk

in.reuters.com

Only 10 percent of U.S. adults have low heart risk

Ninety percent of American adults have at least one risk factor for heart disease, researchers reported on Monday.

Virtually all Americans either have high blood pressure, high cholesterol, high blood sugar, are overweight, smoke or exercise too little, the team led by the Centers for Disease Control and Prevention reported.

“Unfortunately, the limited strides that were made toward this goal during the 1970s and 1980s were eroded by the increases in excess weight, diabetes and hypertension during more recent decades,” the CDC’s Dr. Earl Ford, who led the study, said in a statement.

Ford’s team looked at four national studies covering tens of thousands of Americans aged 25 to 74.

Only 10 percent had low risk scores in all five categories, they reported in the journal Circulation.

“Until the early 90s, we were moving in a positive direction, but then it took a turn and we’re headed in a negative direction,” said Ford.

“When you look at the individual factors, tobacco use is still headed in the right direction and so are cholesterol levels, although that has leveled off. The problem is that blood pressure, BMI (body mass index, a measure of obesity) and diabetes are all headed in the wrong direction.”

Heart disease is the No. 1 killer in the United States and many other countries.

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Knee Operation

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Knee Operation

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The knee joint joins the thigh with the leg and consists of two articulations: one between the femur and tibia, and one between the femur and patella. It is the largest and most complicated joint in the human body. The knee is a mobile trocho-ginglymus (i.e. a pivotal hinge joint),which permits flexion and extension as well as a slight medial and lateral rotation. Since in humans the knee supports nearly the whole weight of the body, it is the joint most vulnerable both to acute injury and the development of osteoarthritis.

Ligaments


Anterolateral aspect of knee.

Anteromedial aspect of knee

The ligaments surrounding the knee joint offer stability by limiting movements and, together with several menisci and bursae, protects the articular capsule.

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Best Organic Baby Food

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Best Organic Baby Food

Tastybaby Frozen Organic Foods

One of the creators of Tastybaby frozen organic baby foods was trained at Le Cordon Bleu, so this company knows a thing or two about making yummy foods. A newcomer in the organic baby foods market, Tastybaby is available now on the west coast but should be coming soon to the rest of the country. Tastybaby is available in three different stages – 1 has single ingredients pureed super-smooth, 2 is also smooth but has more complex flavors, and 3 is chunkier and has lots of protein.

Plum Organics Frozen Baby Food

Plum Organics frozen baby food is designed to mimic what you might make for your baby at home if you were selecting your own organic ingredients and creating your own organic baby foods. After these baby foods are cooked, they are flash-frozen to retain as many of the nutrients, textures and flavors as possible. This brand separates its baby food varieties with a suggested age range, with smoother tastes for smaller babies and more complex meals for toddlers. Plum Organics are available at Whole Foods, Wild Oats and Central Market stores, as well as some independent natural foods stores.

Homemade Baby Organic Baby Foods

Homemade Baby organic foods are found in the refrigerated section of your grocery store. What’s cool about this company is that their Meal Integrity System, which tracks your baby’s dinner from the field where it was grown to the kettle in which it was cooked, so if you’re a fan of field-to-plate tracking with your own food, now you can have the same with baby’s food. Homemade Baby has three stages of baby foods – So Smooth, Good Mushy and Kinda Chunky. This brand is also carried in Super Target stores.

Gerber Organics Baby Foods

Formerly sold as Gerber’s Tender Harvest organic baby food, Gerber Organics recently underwent a re-branding campaign to let parents know right off the bat that these baby foods are organic. Gerber Organics are widely available in grocery stores and Target, Safeway CVS and Walmart stores, so it’s easy for parents who live outside of large cities to find these organic baby foods. Gerber’s baby foods are separated into age ranges – 1st foods, 2nd foods and 3rd foods – and are available in 26 different flavors. Gerber also has organic apple juice, infant cereal and toddler fruit snacks. If you’re looking for a classic jarred baby food with a well-known brand name, Gerber Organics may be a good fit.

Earth’s Best Organic Baby and Toddler Foods

These traditional jarred baby foods are readily available in many stores across the country, including Babies R Us and Toys R Us stores. If you prefer easy-to-store baby food in a jar, Earth’s Best certainly has a wide range of flavors and styles to please your baby. From infant formula and basic fruit and vegetable purees to chunkier toddler foods and snacks, Earth’s Best has foods for babies of any age. A new Sesame Street branded line of toddler foods even has organic cereals, pizzas and pastas.

Baby Cubes Frozen Organic Baby Food

If, like me, you don’t have any grocery stores nearby that carry organic baby foods, you may want to try having the foods shipped right to your door. Of course, this service will add to your baby feeding costs – standard delivery fees run $10-$20. The food itself doesn’t cost much more per serving than most other baby food brands, though. With some unusual flavors like papaya, mango and rutabaga, Baby Cubes organics may be a good choice if you’d like to expose baby to some exotic tastes.

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