Myth: Newton devised his universal law of gravity when an apple fell on his head from the tree under which he was sitting

It is always exciting to think of a great discovery happening in the blink of an eye due to a coincidental event – we consider that if it were not for the right person being in the right place at the right time, man would have lost an incredibly significant piece of knowledge. For this reason people have clung to the idea that Newton devised his universal law of gravity because of an apple hitting him on the head. But in fact the first mention of an apple in relation to Newton came 60 years after his death: “Whilst he was musing in a garden it came into his thought that the power of gravity (which brought an apple from the tree to the ground) was not limited to a certain distance from the earth but that this power must extend much further.” (John Conduitt)

Interesting Fact: Though he is better known for his love of science, the Bible was Sir Isaac Newton’s greatest passion. He devoted more time to the study of Scripture than to science, and he said, “I have a fundamental belief in the Bible as the Word of God, written by those who were inspired. I study the Bible daily.” He spent a great deal of time trying to discover hidden messages within the Bible.

Myth: high-fructose corn syrup (HFCS) is making us fat

Since HFCS entered the American food supply in the 1970s, and the rates of obesity started to rise about then. Consequently, many blame HFCS for the fat plague. It’s true of course that the calories HFCS contributes can be linked to the nation’s obesity problems, but its calories are no different from those in refined white sugar: the makeup of HFCS (55 percent fructose and 45 percent glucose) is close to that of white sugar (50 percent fructose and 50 percent glucose), which means that our bodies digest HFCS and sugar in very similar ways. Nutritionally speaking, the two are virtually identical.

Interesting Fact: Coca Cola produced in Mexico is still made with sugar (as opposed to corn syrup in the US), and many people claim to be able to taste the difference – refusing to buy the “inferior” American coke. Unfortunately a truly scientific blind test has not been done and the various tests online all vary widely in their conclusions.

Fitness ‘lowers breast cancer risk’

Women who stay fit and physically active after the menopause can significantly reduce their risk of breast cancer, a study has shown.

But they have to work hard to get the benefit, spending more than seven hours a week taking “moderate-to-vigorous” exercise, say scientists.

“Light intensity” activities such as bowling, table tennis, fishing, slow walking and light gardening did not have the same effect. And no amount of exercise appeared to protect younger women during their fertile years.

Examples of “moderate-to-vigorous” activity given by the scientists included tennis, biking, swimming, weight-lifting, cheerleading, hiking, fast-walking, jogging and heavy housework and gardening.

Previous studies have linked physical activity and protection against breast cancer. But this was one of the first to look at the importance of different kinds of exercise at various stages of life.

Researchers asked more than 110,000 post-menopausal women to rate their activity levels at ages 15 to 18, 19 to 29, 35 to 39, and in the past 10 years.

Over a 6.6-year follow-up period, it was found that women in the last group who had done more than seven hours a week of moderate-to-vigorous exercise were 16% less likely to develop breast cancer than inactive women.

No link was seen between reduced breast cancer risk and physical activity at younger ages.

Light intensity exercise at any stage of life had no effect on the chances of developing breast cancer.

Breast cancer affects around 45,500 women each year in the UK and causes more than 12,400 deaths. An estimated one in nine women will suffer from the disease at some time in their life.

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Newton’s Apple

Fructose Corn Syrup

Myth: high-fructose corn syrup (HFCS) is making us fat

Fitness ‘lowers breast cancer risk’

Fitness ‘lowers breast cancer risk’