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Late-night snacks could pack on the pounds: study

in.reuters.com

Late-night snacks could pack on the pounds: study

Midnight raids on the refrigerator may have worse consequences than indigestion — a study in mice boosts the theory that when you eat affects whether the calories go to your hips or get burned off.

Mice fed during the daytime — when they normally would be sleeping — gained more weight than mice fed at night, Fred Turek of Northwestern University in Illinois and colleagues found.

They ended up weighing 7.8 percent more than night-fed mice. This held even though the mice were fed identical amounts of food and exercised the same amount, they said in the study published on Friday in the International Journal of Obesity.

“Simply modifying the time of feeding alone can greatly affect body weight,” they wrote.

“Mice fed a high-fat diet only during the ‘right’ feeding time (i.e., during the dark) weigh significantly less than mice fed only during the time when feeding is normally reduced (i.e., during the light).”

The finding might help people trying to lose weight, the researchers said.

It may be possible to simply change the timing of meals and snacks, they said. That could mean eating more in the daytime and cutting back on the late-night ice cream.

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Sexy Fitness

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Sexy Fitness

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Fitness may mean: The state of being physically active on a regular basis to maintain good physical condition.

Physical fitness, a general state of good health, usually as a result of exercise and nutrition

Cardiorespiratory fitness

Fitness approximation, model of the fitness function to choose smart search steps in Evolutionary algorithms including GA.

Fitness competition, a form of physique training, related to bodybuilding.

In mathematics and computer science, the degree to which a given solution is optimized; see optimization (mathematics) or Fitness (genetic algorithm)

Fitness (biology), an individual’s ability to propagate its genes.

FitNesse, a web server, a wiki, and a software testing tool.

Fitness (magazine), a women’s magazine, focusing on health and exercise.

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Cataract Eye Surgery

Cataract Eye Surgery

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Cataract Eye Surgery, hypermature senile cataract (HMSC). This is a live recording of the eye surgery and involves scalpels, needles and other medical instruments. It is not recommended for the faint at heart.

cataract is a clouding that develops in the crystalline lens of the eye or in its envelope, varying in degree from slight to complete opacity and obstructing the passage of light.

Early in the development of age-related cataract the power of the lens may be increased, causing near-sightedness (myopia), and the gradual yellowing and opacification of the lens may reduce the perception of blue colours.

Cataracts typically progress slowly to cause vision loss and are potentially blinding if untreated. The condition usually affects both the eyes, but almost always one eye is affected earlier than the other.

A senile cataract, occurring in the aged, is characterized by an initial opacity in the lens, subsequent swelling of the lens and final shrinkage with complete loss of transparency.

Moreover, with time the cataract cortex liquefies to form a milky white fluid in a Morgagnian cataract, which can cause severe inflammation if the lens capsule ruptures and leaks. Untreated, the cataract can cause phacomorphic glaucoma.

Very advanced cataracts with weak zonules are liable to dislocation anteriorly or posteriorly. Such spontaneous posterior dislocations (akin to the historical surgical procedure of couching) in ancient times were regarded as a blessing from the heavens, because some perception of light was restored in the cataractous patients.

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