Category Archives: Food

Healthy Eating

Healthy Food = Beautiful Skin

October 2, 2013Foodacne, alfalfa sprouts, and, beautiful, beautiful skin, beauty, bf1, can, clear, Drug, eat, favorable effects, Flu, Food, food gallery, food health, food photo gallery, gallery, good, health, health food stores, health foods, Health Health, health history, Health Latest, health story, health video, healthy, healthy food, Healthy Food Asia, Healthy Food Gallery, Healthy Food Health, Healthy Food Health History, Healthy Food Health Information, Healthy Food Health Latest, Healthy Food Health Photo, Healthy Food Health Story, Healthy Food Photo Gallery, Healthy Food Picture, Healthy Food Video, Healthy Food Web, Healthy Food over Picture, history, in, inner health, is, laparoscopy, makeup, Malaysia Health, media id, medical, Michelle, News, not, Nutrition, obesity epidemic, of, operation, organic, organic section, out, outer appearance, overconsumption, Phan, photo, picture, RiceBunny, skin, skincare, specific foods, sugary foods, Surgery, symptoms, to, video, video photo, virus, web Health, wheat germ, yourazuan

Healthy Food = Beautiful Skin

[media id=19 width=500 height=400]

Beauty is not all about makeup. Your health reflects your outer appearance. You are what you eat, from your head to your feet.

So we are going to cover the basics of beauty. Inner Health, something that concealer cannot even fix.

I think the most asked question I get from people is “How can I get beautiful skin?”.

If you want beautiful skin, start from the inside and out.

Here are the best foods you can eat that is not only good for your health, but good for your skin. I cut out fast foods out of my life, and I can tell you it makes a difference in not only my complexion, but overall health and performance.

since the 1920s and refers to specific foods claimed to be especially beneficial to health.

In contrast to a regular healthy diet, proponents of health foods claim that particular foods have specific favorable effects on health. Examples of health foods include alfalfa sprouts, wheat germ and yogurt. Natural foods and organic food are related categories. Health foods are sold in health food stores or in the health/organic section of supermarkets.

The term is often used for foods that are low in fat and/or sugar, since overconsumption of fatty and sugary foods is seen as contributing to the obesity epidemic.

Healthy Food , Healthy Food Health, Healthy Food Health Latest, Healthy Food Health Information, Healthy Food Health information, Healthy Food Health Photo,Healthy Food Health photo, Healthy Food Health Latest, Healthy Food Health latest, Healthy Food Health Story, Healthy Food Health story, Healthy Food Video, Healthy Food video, Healthy Food Health History, Healthy Food Health history, Healthy Food over Picture, history, Healthy Food Asia, Healthy Food asia, Healthy Food Gallery, Healthy Food gallery, Healthy Food Photo Gallery, Healthy Food photo gallery, Healthy Food Picture, Healthy Food picture, Healthy Food Web, Malaysia Health, web Health, picture, video photo, gallery, laparoscopy, virus, flu, drug, video, Health Health, photo, nutrition, health video, symptoms, medical, surgery, operation, bf1, Michelle, Phan, RiceBunny, makeup, skincare, health, food , beauty, healthy, clear, acne, beautiful,

Drink To Your Health

September 30, 2013Food60, abnormal heart, abnormal heart rhythms, adults, and, be, bealthy breakfast Health information, bf1, blood, body, CBS, drink, Drink Asia, Drink Gallery, Drink Health, Drink Health History, Drink Health Information, Drink Health Latest, Drink Health Photo, Drink Health Story, Drink Photo Gallery, Drink Picture, Drink Video, Drink Web, Drink To Your Health, Drug, Flu, for, gallery, Health Latest, health media, heart, history, in, is, laparoscopy, Malaysia Health, may, media id, Minutes, Morley, News, not, Nutrition, of, operation, or, photo, picture, Red Bull, reports, Resveratrol, Safer, sugar, Surgery, symptoms, to, video, video photo, virus, water, web Health, Wineazuan

Drink To Your Health

[media id=15 width=500 height=400]

Scientists have found a substance in red wine that is slowing down the aging process in mice. Will it someday lengthen the lives of humans, too? Morley Safer reports.

Ingredients

Generally energy drinks include methylxanthines (including caffeine), vitamin B and herbs. Other common ingredients are guarana, acai, and taurine, plus various forms of ginseng, maltodextrin, carbonated water, inositol, carnitine, creatine, glucuronolactone and ginkgo biloba. Some contain high levels of sugar, and many brands also offer artificially-sweetened ‘diet’ versions. The central ingredient in most energy drinks is caffeine, the same stimulant found in coffee or tea, often in the form of guarana or yerba mate.

The average 237 milliliter (8 fluid ounce) energy drink has about 80 mg of caffeine, with 480 mL (16 fl. oz.) drinks containing around 150 mg.

Desirable effects

A variety of physiological and psychological effects attributed to energy drinks and/or their ingredients have been investigated.

Two studies reported significant improvements in mental and cognitive performances as well as increased subjective alertness. Excess consumption of energy drinks may induce mild to moderate euphoria primarily caused by stimulant properties of caffeine and may also induce agitation, anxiety, irritability and insomnia. During repeated cycling tests in young healthy adults an energy drink significantly increased upper body muscle endurance. It was also suggested that reversal of caffeine withdrawal is a major component of the effects of caffeine on mood and performance.

Restorative properties were shown by a combination of caffeine and the sugar glucose in an energy drink, and some degree of synergy between the cognition-modulating effects of glucose and caffeine was also suggested. In one experiment, a glucose-based energy drink (containing caffeine, taurine and glucuronolactone) was given to eleven tired participants being tested in a driving simulator. Lane drifting and reaction times were measured for two hours post-treatment and showed significant improvement.

Two articles concluded that the improved information processing and other effects could not be explained in terms of the restoration of plasma caffeine levels to normal following caffeine withdrawal.

Adverse effects

Caution is warranted even for healthy adults who choose to consume energy beverages. Consumption of a single energy beverage will not lead to excessive caffeine intake; however, consumption of two or more beverages in a single day can. Other stimulants such as ginseng are often added to energy beverages and may enhance the effects of caffeine, and ingredients such as guarana themselves contain caffeine. Adverse effects associated with caffeine consumption in amounts greater than 400 mg include nervousness, irritability, sleeplessness, increased urination, abnormal heart rhythms (arrhythmia), and stomach upset. The concentration of sugar in a sports drink is recommended to be 6-7% carbohydrate to allow maximum absorption and minimize spikes and crashes in blood sugar. Higher concentrations such as those seen in energy drinks will slow fluid absorption into the blood and energy system, increasing the possibility of dehydration. When a high level of sugar is in the blood stream the body cannot get the water into the cells that it needs because the water is busy trying to dilute concentration of sugar in the blood stream. The actual number of people suffering from adverse effects is difficult to measure since many cases go unreported.

In the United States, energy drinks have been linked with reports of nausea, abnormal heart rhythms and emergency room visits.The drinks may cause seizures due to the “crash” following the energy high that occurs after consumption.Caffeine dosage is not required to be on the product label for food in the United States, unlike drugs, but some advocates are urging the FDA to change this practice.

Until 2008, France banned the popular energy drink Red Bull after the death of eighteen-year-old Irish athlete Ross Cooney, who died as a result of playing a basketball game after consuming four cans of the drink The French Scientific Committee (J.D. Birkel) concluded that Red Bull has excessive amounts of caffeine. Denmark also banned Red Bull. Britain investigated the drink, but only issued a warning against its use by pregnant women and children.

Drink , Drink Health, Drink Health Latest, Drink Health Information, bealthy breakfast Health information, Drink Health Photo, Drink Health Latest, Drink Health latest, Drink Health Story, Drink Health story, Drink Video, Drink video, Drink Health History, Drink Health history, history, Drink Asia, Drink asia, Drink Gallery, Drink gallery, Drink Photo Gallery, Drink photo gallery, Drink Picture, Drink picture, Drink Web, Malaysia Health, web Health, picture, video photo, gallery, laparoscopy, virus, flu, drug, video, photo, nutrition, symptoms, surgery, operation, bf1, CBS, News, 60, Minutes, Morley, Safer, Wine, Resveratrol

Healthy Weight Loss Tips – Nutrition by Natalie

Healthy Weight Loss Tips – Nutrition by Natalie

[media id=7 width=500 height=400]

11 simple changes you can make to your diet and life style to loss weight and improve your Health. Some simply nutrition changes can make a big difference.

First, try to have mealtime beguiling by eating with friends as great as family or creation eating as peaceful as possible. If ok with your physician, we competence additionally have a tiny potion of wine, a churned drink, or a beer. To supplement accumulation for your ambience buds as great as to have eating some-more enjoyable, try brand brand new dishes or brand brand new recipes. Better yet, eat out some-more often, even if we usually eat an appetizer. If we rivet in amiable practice ½ hour prior to we eat, it can additionally assistance enlarge your appetite. Of course, we should check with your alloy prior to starting any sort of practice routine. Anti-nausea disinfectant can additionally be beneficial if we have been queasiness or experiencing nausea.

It is additionally beneficial if we hope for dishes forward of time whilst we have been feeling improved as great as solidify them. These dishes can be simply reheated when we have been not feeling well. You should additionally keep tiny snacks upon palm to taste upon when we have been feeling great sufficient to eat. In fact, it is most appropriate to eat tiny dishes or snacks often via a day than to eat vast meals. All dishes we squeeze should be easy to hope for or should be ready to eat. You should additionally demeanour for dishes that have been tall in calories as great as protein in sequence to assistance keep your weight on. Even a fluids we devour should be tall in calories as great as protein. If we have been carrying a tough time nipping as great as swallowing, we should puree your dishes or squeeze dishes that have been easy to swallow, such as applesauce, soup, baby food, macaroni as great as cheese, pudding, as great as yogurt.

Additionally, there have been a series of foods, spices as great as vitamins that foster breast health. For report about these, greatfully revisit a breast illness recognition apparatus page during Womans-Health.

Healthy Weight Loss, Healthy Weight Loss News, Healthy Weight Loss news, Healthy Weight Loss Information, bealthy breakfast information, Healthy Weight Loss Photo, Healthy Weight Loss Latest, Healthy Weight Loss latest, Healthy Weight Loss Story, Healthy Weight Loss story, Healthy Weight Loss Video, Healthy Weight Loss video, Healthy Weight Loss History, Healthy Weight Loss history, history, Healthy Weight Loss Asia, Healthy Weight Loss asia, Healthy Weight Loss Gallery, Healthy Weight Loss gallery, Healthy Weight Loss Photo Gallery, Healthy Weight Loss photo gallery, Healthy Weight Loss Picture, Healthy Weight Loss picture, Healthy Weight Loss Web, web Health ,picture, video, photo, bf1, weight, loss, tips, nutrition, diet, fitness, health, food , drink