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Breast defence

storage.canoe.ca

Breast defence

Some women have specific genetic problems but those breast cancers number less than 10% of all. One expert recently told me that breast cancer causes are “multifactorial” and that the combination of lifestyle factors and genetic vulnerabilities that accounts for the abnormal growth of cells is still being figured out.

That means that most of the 22,700 Canadian women (and 180 men) expected to be diagnosed this year won’t even know what caused their illness. Neither will the 5,400 women who die from it. Sometimes we forget just how many different factors may contribute to breast cancer’s development. Here’s what’s known:

ESTROGEN

The more estrogen a woman makes over time or takes through post-menopausal combined hormone replacement therapy, the higher her risk for getting breast cancer. The more years a woman menstruates, the longer breast tissue is estrogen-exposed. Birth control pills only slightly increase risk.

AGE

The chance of getting breast cancer increases as a woman ages. According to Dr. Love, from 20 to 30 the risk is one in 2,000; from 40 to 49 the risk is one in 68; from 60 to 69 the risk is one in 26. After the age of 70, a woman has a one-in-eight chance of getting breast cancer.

ALCOHOL

The risk of breast cancer jumped by 30% in women who drank more than three drinks daily.

FAMILY HISTORY

Having a mother, sister or daughter with breast cancer almost doubles a woman’s risk, particularly if the relative was diagnosed before age 50. A family history of ovarian cancer also increases the risk of developing breast cancer.

RADIATION

Radiation therapy for a previous cancer heightens the risk of breast cancer. The risk is highest if there was chest radiation during puberty.

OBESITY

Post-menopausal women who are obese are more at risk; fat cells play a role in estrogen production so being overweight adds to risky estrogen exposure.

GENETIC MUTATIONS

Those who have inherited changes in the BRCA1 and BRCA2 genes have a higher risk (some up to 90%) of getting the disease, and possibly at a younger age. Many other genes are also associated with breast cancer, including the HER-2/neu oncogene.

ENVIRONMENT

We’re exposed to vast amounts of hormone-mimicking and cell-interrupting chemicals in products we use and through environmental pollutants, some of which increases the risk of breast cancer.

BREAST DENSITY

Dense breast tissue, as shown on a mammogram, increases your risk. One study published in the Journal of the National Cancer Institute found that the relative risk of developing breast cancer in post-menopausal women with dense breasts was 400% higher than in women with fatty non-dense breasts.

BREAST DISEASE

Some diseases, including hyperplasia, can increase breast cancer risk by up to four-fold.

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Coca-Cola to launch 90-calorie mini-cans of soda

in.reuters.com

Coca-Cola to launch 90-calorie mini-cans of soda

Coca-Cola Co said on Wednesday it will launch 90-calorie mini cans of soda to help consumers manage their calorie intake.

The world’s largest soft drink maker said the smaller packages will be available for the Coca-Cola, Sprite, Fanta Orange, Cherry Coca-Cola and Barq’s Root Beer brands. The cans will be sold in packages of eight.

The mini cans will debut in New York and Washington D.C. in December. Their nationwide roll-out should be “well under way” by March, the company said.

The Atlanta-based company said last month it would include calorie information on the front of nearly all its packages as it intensifies efforts to raise consumer awareness about nutrition and a healthy lifestyle.

The moves come in the wake of increasingly vocal calls in Washington for taxes on sugary drinks and junk food to help fight the problem of obesity in the United States.

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Program eases trauma of chemotherapy side effects

photo.cms

Program eases trauma of chemotherapy side effects

When Michele VonGerichten started chemotherapy to treat her breast cancer, one of her big worries was that her newly bald head would distract attention as she tried to carry on with her marketing job.

“It was just devastating to me, the thought of losing my hair,” said the marketing and public relations executive for a boat manufacturer in Florida.

“I have to meet with customers and dealers. And with my co-workers … I wanted to make sure they were going to be looking at me and focusing on me, and focusing on what I was helping them with … and not staring at my head, or looking at my face and asking ‘Why do you look so different?'”

VonGerichten found help from Look Good … Feel Better, a national public service program that helps women cope with the appearance-related side effects of cancer treatment.

Like 1 million other people around the world who have taken part in the free program over the last 20 years, VonGerichten received a kit of makeup and took part in a two-hour group workshop given by a volunteer beauty professional.

“There were women of all ages … . They were all in various times of their treatment,” she said. “But it just felt like, OK I’m not alone here, there are other women going through this.”

Look Good … Feel Better is a collaboration between the American Cancer Society and the Personal Care Products Council Foundation — the charitable arm of the $250 billion personal care industry’s main trade association.

Executive Director Louanne Roark said the program began after a doctor asked the former president of the Personal Care Products Council to help one of his cancer patients who was so self-conscious about the side effects of her treatment that she would not leave her hospital room.

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