Tag Archives: nutrition health

100 Life Saving Health Food Tips

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100 Life Saving Health Food Tips

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Health food is a term that has been used in the United States since the 1920s and refers to specific foods claimed to be especially beneficial to health.

In contrast to a regular healthy diet, proponents of health foods claim that particular foods have specific favorable effects on health. Examples of health foods include alfalfa sprouts, wheat germ and yogurt. Natural foods and organic food are related categories. Health foods are sold in health food stores or in the health/organic section of supermarkets.

The term is often used for foods that are low in fat and/or sugar, since overconsumption of fatty and sugary foods is seen as contributing to the obesity epidemic.

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Gymnastics Bloopers!

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Gymnastics Bloopers!

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Our next blooper video comes from a sport where the competitors fall quite frequently: gymnastics. Gymnasts put themselves through a lot. I don’t know how they do it, since I fall over just standing up. Those who can’t do a particular sport laugh at others who fall down sometimes when they do.

Here is a great little collection of men’s gymnastics bloopers.  Here’s the videos description from YouTube: these male gymnasts know what is the most embarrassing when you are a gymnast: your blooper was recorded and now everybody can watch you and laught at your mistake!

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Aerobic fart

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Aerobic fart

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Aerobic is an adjective that means “requiring air”, where “air” usually means oxygen.

Aerobic may also refer to:

  • Aerobic exercise, prolonged exercise of moderate intensity
  • Aerobics, a form of aerobic exercise
  • Aerobic respiration, the aerobic process of cellular respiration
  • Aerobic organism, a living thing with an oxygen-based metabolism

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