Category Archives: Exercise

Exercise

Conditioning Exercises for Combat Sports

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Conditioning Exercises for Combat Sports

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Learn how to do plyometrics for the upper body in this free combat sports conditioning video from our expert martial arts trainer.

Expert: Gilson Oliveira
Contact: www.gilsonbarbarianoliveira.com
Bio: Gilson Oliveira is a strength and conditioning coach specializing in MMA and combat sports, who has over 15 years of experience training fighters.
Filmmaker: Paul Muller

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Gymnastics Bloopers!

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Gymnastics Bloopers!

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Our next blooper video comes from a sport where the competitors fall quite frequently: gymnastics. Gymnasts put themselves through a lot. I don’t know how they do it, since I fall over just standing up. Those who can’t do a particular sport laugh at others who fall down sometimes when they do.

Here is a great little collection of men’s gymnastics bloopers.  Here’s the videos description from YouTube: these male gymnasts know what is the most embarrassing when you are a gymnast: your blooper was recorded and now everybody can watch you and laught at your mistake!

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Aerobic fart

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Aerobic fart

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Aerobic is an adjective that means “requiring air”, where “air” usually means oxygen.

Aerobic may also refer to:

  • Aerobic exercise, prolonged exercise of moderate intensity
  • Aerobics, a form of aerobic exercise
  • Aerobic respiration, the aerobic process of cellular respiration
  • Aerobic organism, a living thing with an oxygen-based metabolism

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